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Jump Start

  • 30 minutes
  • Zoom

Service Description

Jump right in with three months of service. We’ll start with a 90 minute discovery session. Then, we’ll meet every week for 15 minutes until the 3 months are up. You’ll have daily access to me via my chat feature. And we will run the kick-ass DUTCH test to root out hormone imbalance.  ​ Looking for a launching pad to start working on your ideal health and weight, but maybe you are unsure where to start?  Or maybe you have been working on it already and need a tune up?  Then this just might be the program for you.  I will assess your current health status using a series of in-depth questionnaires to identify what your biggest health concerns are, what might be causing them and where your biggest healing opportunities are to restore balance to your body.  We will then work together over the course of four sessions as I guide you on how to implement new health strategies that best support the results you are looking for.  I will provide personalized recommendations for diet, rest, exercise, stress reduction, and proper supplementation to support your body in the way that it needs it most so you can reach the ideal health and weight.

Contact Details


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